About Me

Hi Readers!

I am Terry Sigmond, LN and Nutrition and Wellness Coach. I have a passion for food, nutrition and health that I have been pursuing for most of my adult life. My quest lead me to helping others by beginning a journey to have a healthy and happy life. We each have our own version on wellness and I am here to help you take care of your body and mind and along the way help future generations do the same. The choices that were made for us in childhood affect us for the rest of our lives and the lives of our families.

You already aware that we are faced with a health crisis. We have been bombarded with so much misinformation that we do not know who to believe anymore. We have been exposed to chemical, antibiotics and hormones in our food supply, body care products, clothing and household cleaners. 30 percent of all Americans are obese, Diabetes is the up and coming health care crisis, our children are suffering from allergies, ADD, Autism and other health disorders. The cost of healthcare is to the point that it is unaffordable for most families. Stress levels for Woman and Men are out of control. We all have one life and now it is up to us to take back control of our health and happiness!

Join the movement that is rippling across American, changing lives by taking back the control of our food, bodies and happiness!

Passionately, Terry Sigmond, LN, Nutrition and Wellness  Health Coach,


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